Our Osteopathy Services
Restore Balance, Relieve Pain, and Improve Mobility
Osteopathy is a gentle, hands-on therapy that supports your body’s natural ability to heal. Using targeted techniques to relieve muscle tension, improve joint mobility, and enhance circulation, osteopathy can help with a wide range of conditions—from back and neck pain to postural issues and sports injuries. Whether you’re recovering from injury or seeking long-term wellness, our holistic approach provides lasting relief and better function.
👉 Ideal for: Back pain, joint stiffness, headaches, muscle tension, injury recovery
Gentle Support for the Nervous System and Whole-Body Balance
Cranial osteopathy is a subtle, non-invasive treatment that focuses on the body’s natural rhythms. Using light touch, it helps release tension deep within the body and nervous system, making it particularly helpful for stress, migraines, and fatigue. Though often used for babies and children, adults also benefit greatly from this calming and restorative approach.
👉 Ideal for: Stress-related symptoms, headaches, sleep issues, chronic tension, emotional wellbeing
Support Internal Health Through Gentle Manual Therapy
Visceral osteopathy focuses on the mobility and function of your internal organs. Using soft manual techniques, we help free up restrictions around the organs and surrounding tissues, supporting digestion, breathing, circulation, and overall wellbeing. This approach complements treatment for musculoskeletal issues by addressing deeper imbalances in the body.
👉 Ideal for: Digestive discomfort, bloating, menstrual pain, post-surgical recovery, abdominal tension
Safe, Gentle Care to Support Healthy Development
From birth to early years, children may experience physical strains that impact their sleep, feeding, digestion, or general comfort. Our osteopathic care for babies and children is gentle and soothing, tailored to each stage of development. We work closely with parents to help ease discomfort and promote calm, balanced growth.
Relief and Rebalancing Through Every Stage of Motherhood
Pregnancy brings incredible changes to your body—along with new aches, tension, and fatigue. Osteopathy offers safe, effective support to ease back pain, pelvic discomfort, and postural strain during pregnancy and after birth. Our treatments are tailored to help you feel more comfortable, mobile, and empowered during this unique journey.
👉 Ideal for: Pelvic girdle pain, lower back ache, postural strain, postpartum recovery, breastfeeding posture support
What Is Osteopathy?
Osteopathy is a hands-on, whole-body approach to health that focuses on how the body’s structure affects its function. By using gentle manual techniques—such as stretching, joint mobilisation, and soft tissue work—osteopaths help restore movement, relieve tension, and improve the body’s natural ability to heal itself.
Unlike treatments that just focus on symptoms, osteopathy looks at the root cause of discomfort. Whether pain stems from posture, injury, or lifestyle, we assess the entire musculoskeletal system to bring the body back into balance.
Osteopathy is suitable for all ages and works alongside conventional medical care. It’s a natural way to support health, movement, and wellbeing.
What We Treat
Osteopathy can help with a wide range of conditions, including:
- Back pain (upper and lower)
- Neck pain and stiffness
- Joint pain (shoulders, hips, knees)
- Sciatica and nerve-related pain
- Muscle tension and strain
- Work-related strain (e.g. desk posture)
- Repetitive strain injuries (RSI)
- Tension from prolonged sitting or standing
- Postural imbalances and poor alignment
- Sports-related sprains and strains
- Recovery from overuse injuries
- Improved performance and flexibility
- Tension headaches
- TMJ (jaw joint) dysfunction
- Neck-related migraines
- Stress-related tension
- Digestive and circulatory support (via visceral techniques)
- Pregnancy-related discomfort (see dedicated section)
- Aid in post-surgical or injury recovery